Cycling
Cycling through Fermanagh is truly an experience, from the shores of Lough Erne all the way up to the Stairway to Heaven that is Cuilcagh Mountain; and everything in between, Fermanagh roads have it all!
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Getting out on your bike on a sunny summers day is pretty hard to beat; but for those days that conditions or timing does suit are you prepared?
For some cycling is the area where they see time gained or lost, and I couldn't agree more its the longest discipline of our sport.
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Being prepared means being ready and having a plan to execute come race day.
We start with a full body composition and build a portfolio specifically for you.
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Armed with a variety of tests to calculate your Heart Rate and Power zones, lactate thresholds and many more parameters we have you covered.
We offer a range of in house services and testing starts at £5
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Our process covers all aspects of cycling, tailored to developing you as an individual discipline cyclist or as a competitive cyclist in triathlon.
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In our workshops, seminars and camps we will be discussing and going over warm up sessions, activation drills, pacing, power and video analysis.